EFFECTIVENESS OF MINDFULNESS BASED COGNITIVE THERAPY ON REDUCTION OF NEGATIVE AUTOMATIC THOUGHTS OF DEPRESSIVE PATIENTS
Abstract
Abstract
The present research is aimed to study the effectiveness of mindfulness based cognitive therapy on reduction of negative automatic thoughts of depressive patients. It was a semi-experimental research, using pre-test post-test with control group design. The statistical population consists of 20-40 year old patients who were referred to Tehran Psychiatric Institute for depression in 2015. Out of them, on the basis of Cohen’s table, 30 patients who had negative automatic thoughts were screened and selected as a sample group and randomly assigned in 2 groups viz. experimental and control groups (15 patients in each group).Participants completed the Automatic Thoughts Questionnaire. To analyze data, covariance analysis was used. Results showed that mindfulness based cognitive therapy reduced the negative automatic thoughts and its components in experimental group in comparison to control group. It can be concluded that mindfulness based cognitive therapy is effective on reduction of negative automatic thoughts and its components (viz. maladjustment, negative expectations, low self-confidence, and hopelessness) in depressive patients.
Keywords: Mindfulness, Negative Automatic Thoughts, Depression
Keywords
References
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- Schulman, P. (2008). Depression prevention in adults. Schulman@psych.upenn.edu
- Siegle, G.J.; Sagrati, S. & Crawford, C.E. (1999). Effects of rumination and initial severity on response to cognitive therapy for depression. Paper presented at the 33rd annual convention of the Association for Advancement of Behavior Therapy, Toronto, Canada.
- Teasdale, J.D. & Barnard, P.J. (1993). Affect, cognition and change: Re-modelling depressive thought. Hove, UK: Erlbaum.
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Year 2016,
Volume: 2 Issue: 4, 165 - 173, 22.04.2016
Abstract
References
- American Psychiatric Association (2009). Treatment of patients with panic disorder (2nd Ed.). APA Practice Guidelines.
- Azargoon, H. & Kajbaaf, M.B. (2010). Effectiveness of mindfulness training on decreasing inefficient attitudes and automatic thoughts of depressive students of Isfahan University. Bimonthly Journal of Scholar Behavior, No. 53.
- Azargoon, H.; Kajbaaf, M.B.; Molavi, H. & Abedi, M.R. (2007). Effectiveness of mindfulness training on decreasing depression and rumination of Isfahan university students. Bimonthly Journal of Scholar Behavior, University of Shahid, No. 34.
- Esmailian, N.; Tahmasebian, K.; Dehghani, M. & Moutabi, F. (2013). Effectiveness of mindfulness based cognitive therapy on depression symptoms and acceptance of children of divorced parents. Journal of Clinical Psychology, Vol. 3, No. 3(19), pp. 47-57.
- Farahbakhsh, K. (2009). Study and comparison of illogical beliefs in depressive patients and normal people, Unpublished Master Thesis, Alameh University, Tehran.
- Kaviani, H.; Javaheri, F. & Bahiraie, H. (2009). Effectiveness of mindfulness based cognitive therapy in reducing negative automatic thoughts, inefficient attitudes, depression and anxiety, 60 days follow-up. Journal of Novels in Cognitive Science, Vol. 7, No. 1(25), p. 49.
- Khaleghi pour, S. & Zargar, F. (2011). Effectiveness of mindfulness based cognitive therapy on depression and life hope in mothers of mental retarded children, Journal of Medical School, No. 5, pp. 393-399.
- Omidi, A.; Mohammad Khani, P.; Pour Shahbaz, A. & Dolatshahi, B. (2008). Effectiveness of mixed CBT and MBCT in reducing accompanied symptoms of major depressive disorder. Research paper.
- Omidi, A.; Mohammadi, A.; Zargar, F. & Akasjeh, G. (2013). Comparison of effectiveness of mindfulness based cognitive therapy mixed with cognitive therapy and classic cognitive behavior therapy in reducing inefficient attitudes of patients with major depressive disorder, Original research paper.
- Teasdale (1997). The relationship between cognition and emotion: Situational mind in mood disorders, In Applied knowledge and methods of cognitive-behavior therapy, translated by H. Kaviani, 2001. Tehran: Cognitive Science Research Institute.
- Baer, R.A. (2008). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, No. 10, pp. 125-143.
- Beck, A.T. ‘91967). Depression: Clinical, experimental and theoretical aspects. New York: Hoeber.
- Beck, J.S. (2011). Cognitive therapy: Basics and beyond (2nd ed.). Guilford Press.
- Borkovec, T.D. (2007). Life in the future versus life in the present. Clinical Psychology: Science and Practice, No. 9, pp. 76-80.
- Broderick, P. (2011). Mindfulness and coping with dysphoric mood: Contrast with rumination and distraction. Cognitive Therapy Research, No. 5(29), pp. 501-510.
- Carighead, W.E. (2008). Behavioral and cognitive behavioral psychotherapy. In G. Stricker & T.A. Widiger (Eds.) & I.B. Weiner (Editor in chief). Handbook of psychology (Vol. 8): Clinical psychology. NJ: Jone Wiley & Sons.
- Chang, V.Y.; Palesh, O.; Calddwell, R.; Gasgow, N.; Abramson, M.; Luskin, F.; Gill, M.; Burke, A. & Koopman, C. (2004). The effects of a mindfulness based stress reduction program on stress, mindfulness self-efficacy and positive states of mind. Journal of stress of health, No. 20(3), pp. 141-147.
- Kabat-Zinn, J. (2008). Coming to our sense: Healing ourselves and the world through mindfulness. New York: Hyperion.
- Kaviani, J.; Hatami, N. & Javaheri, F. (2012). The impact of mindfulness based cognitive therapy on mental health and quality of life in a sub-clinically depressed population. Archives of Psychiatry and Psychotherapy, No. 1, pp. 21-28.
- Robins, C.J. (2008). Zen principles and mindfulness practice in dialectical behavioral therapy. Cognitive and Behavioral Practice, No. 9, pp. 50-57.
- Schulman, P. (2008). Depression prevention in adults. Schulman@psych.upenn.edu
- Siegle, G.J.; Sagrati, S. & Crawford, C.E. (1999). Effects of rumination and initial severity on response to cognitive therapy for depression. Paper presented at the 33rd annual convention of the Association for Advancement of Behavior Therapy, Toronto, Canada.
- Teasdale, J.D. & Barnard, P.J. (1993). Affect, cognition and change: Re-modelling depressive thought. Hove, UK: Erlbaum.
- Teasdale, J.D.; Segal, Z.V. & Williams, J.M.G. (2003). Mindfulness training and problem formulation. Clinical Psychology: Science and Practice, No. 10(2), pp. 157-160.
- Teasdale, J.D.; Segal, Z.V.; Williams, J.M.G.; Ridgeway, V.A.; Soulsby, J.M. & Lau, M.A. (2000). Prevention of relapse/recurrence in major depression by mindfulness based cognitive therapy. Journal of Counselling and Clinical Psychology, No. 68, pp. 615-623.
- Williams, J.M.G.; Duggan, D.S.; Crane, C. & Fennell, M.J.V. (2006). Mindfulness based cognitive therapy for prevention of recurrence of suicidal behavior. Journal of Clinical Psychology, No. 6(2), pp. 201-210.
There are 26 citations in total.
Details
| Primary Language | English |
|---|---|
| Journal Section | Articles |
| Authors | |
| Publication Date | April 22, 2016 |
| Submission Date | April 21, 2016 |
| Published in Issue | Year 2016Volume: 2 Issue: 4 |
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